Dancing For Birth

Fun~Fitness~Community

Pregnancy, Birth & Postpartum

Come join me for a Dancing For Birth™ Class where prenatal and postnatal fitness, labor prep, childbirth education, and community takes place all at once!

ENROLL NOW

Dancing For Birth™ is an experience that allows you to be empowered and have fun.

Pregnancy, birth, and postpartum are such incredible journeys that women all over the world experience. And even though there may be unique experiences, women were created with the power and grace to take on this journey.

We were created to have connections with others at every stage of our lives. Community is important during the pregnancy and postpartum experience...to spend time with other women both encouraging and being encouraged...to find the support that we deeply desire and know that we don't have to do life alone.

This class will give you the knowledge and tools you need to take care of your body during pregnancy, labor, and postpartum, both physically and mentally.

"It takes an image as unexpected, beautiful and powerful as a woman dancing her baby into the world to knock the status-quo imagery of women giving birth on their backs in hospital beds out of the psyche of modern women and give them a glimmer of the untapped potential within them" ~ Stephanie Larson (creator and fornder of Dancing For Birth™)

CURRENT CLASS SCHEDULE

Tuesdays (month of May)(6:00-7:30 PM EST)

***limited to 5 ladies per class

$15/class
427 NW Ravenswood Lane
Port Saint Lucie, FL 34983

ABOUT COACH

Hi! I'm

Shamekah Shaw

I am Shamekah and I am so excited to offer you this fun and different way to stay fit during pregnancy, prepare for childbirth, and bond with baby and other women all in one experience. Women have been given the special ability to carry and nurture life and it should be a time of growth (and maybe even healing) for her in all areas (not just her body;)

I am a mother to 3 very special kids with my last pregnancy being very unexpected and an adventure for sure. It was my 1st homebirth after being a labor nurse for 10 years and having 2 hospital births with my 12 and 15 year old kids. And to imagine God decided I should give birth 4 days before turning 40 years young and newly divorced from an abusive relationship! (You'll come to learn that I am a pretty transparent person because there should be no shame in our story of healing and grace.) I thank God for helping me to understand that we are truly stronger than we think and anything is possible.

I have learned over the years how important Truth and Love are and how sometimes we have been taught misconceptions concerning them both. We were created as integrated beings and each part of us has been designed with the capacity to thrive - body, soul (mind & emotions), and spirit. Because of this truth, I have been on a journey to not only thrive myself, but to come alongside other women to help them do the same. As a nurse (with over 10 years experience in obstetrics), doula, certified nutritional counselor, life coach, soul care practitioner, childbirth educator, and an array of life experiences, I have a skill set and passion to serve with excellence.

I can't wait to meet you and learn what an awesome woman you are as well! ❤

PRICING PLANS

Single Class

$15

Per Class

Join a single class or a few classes. Classes are 90-minutes and will include movement, meditation and community, and education. It is a time to have fun and learn how great dancing is for the body, mind, and birth. Allow yourself to be free and tap into the power within you as a woman and mighty momma.

CURRENT CLASS SCHEDULE

Mondays (Month of May)(6:00-7:30 PM EST)

427 NW Ravenswood Lane
Port Saint Lucie, FL 34983

ENROLL NOW

WHAT MY CLIENTS HAD TO SAY WHEN ASKED IF CLASS MET EXPECTATIONS 🤔

Yes...not only did I gain knowledge, fitness & bond with baby...I bonded with myself and other women.

R.B.

Yes! It was very refreshing and mentally freeing.

G.C.

FREQUENTLY ASKED QUESTIONS

Do you offer refunds?

Refunds are only issued in the event that a class has to be cancelled by the instructor because of the limited class enrollment size.

What happens if I miss a class or class is cancelled?

I am very dedicated to every woman I serve. However, as a birth worker I have to be on call for my laboring mommas and may have to cancel a class if I am attending a birth. In that case, I will give credit for the canceled class so that you can attend a different date/time or will issue a refund. In the event that you miss a class because of the small class size, no refund will be issued but you will receive credit for a different class date/time if you notify me within 24 hours of the class time that you will not be present for.

How old can my baby be for the postpartum period?

This class was designed for the pregnancy and postpartum period. You are able to participate as long as you are able to comfortably and safely wear your baby (in a wrap/carrier) and perform the movements.

How soon can I take this class?

This class can actually be taken if you are not pregnant but, in fact, are prepregnant! And there is no limit to how early or late in pregnancy that you can join us.

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